Meet Kaylee

Title: Registered Psychologist/Owner

Credentials: BA., MEd., Registered Psychologist

Currently accepting new clients for daytime appointments only

Authenticity and compassion are important to me, especially in the therapy room. My hope is to create an environment where you feel seen, heard and safe enough to share your deepest concerns. I can not only empathize with your struggles, but have been through my own. This allows me to truly understand how difficult and also rewarding it can be to overcome them. I would be honoured to accompany you on your journey to finding your inner resilience and making positive changes to cope with the challenges that life throws your way!

My approach to therapy involves, first and foremost, creating a safe and compassionate space. From there, I like to focus on creating a life that you find fulfilling and learning skills to cope with the thoughts and emotions that may be preventing you from showing up in a way that supports this life. The manner in which we work on this depends on the concerns that you are bringing to therapy.

Experience:

Kaylee graduated from the University of Toronto with my Masters of Education in Counselling and Psychotherapy in 2019. She has worked in the mental health field since 2015 - in a variety of settings including, private practice, domestic violence shelters, children's mental health, behavioural health services, hospitals, and residential treatment centres.

Client Focus:

Couples and Adults

Types of therapy:

Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Emotion-Focused Individual Therapy (EFIT), Compassion Focused Therapy (CFT), Gottman Method for Couples

Specialities:

Anxiety, trauma, couples therapy, ADHD, grief, anger management, stress and burnout, family of origin concerns, perfectionism, people pleasing, relationship issues.

Offering a complimentary 20 minute introductory call

Get to know Kaylee:

Favourite quote?

"Shame dies when stories are told in safe places." - Ann Voskamp

What brings you a sense of ease?

I love a slow morning - drinking my coffee and reading a book. I also find peace while swimming.

What brings you joy?

I find joy in new experiences, travelling, playing board games, or listening to live music.