Therapy Approaches Offered

A Calgary Psychologist is completing online therapy on a computer
A Calgary Psychologist is completing online therapy on a computer

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Acceptance & Commitment Therapy

Cognitive Behavioural Therapy

Compassion Focused Therapy

Mindfulness-Based Therapy

Gottman Method for Couples Therapy

Eye Movement Desensitization & Reprocessing Therapy

Emotionally Focused Individual Therapy

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Supports Couples, Teens (12+), Adults

Supports Couples, Teens (9+), Adults, Families

Supports Adults and Teens (16+)

Supports Adults and Couples